The one-day “SOUL Well Retreat” hosted by our in-house expressive arts therapist was a BLAST!
What’s your plan for this summer? Why not take this opportunity to restore balance between your body, mind and soul?
This August, we hosted a “SOUL Well Retreat” in Clear Water Bay where our in-house therapist Kit led workshops of outdoor yoga, forest bathing, expressive art therapy, singing bowl therapy, mindfulness meditation and gratitude exercise.
All participants got a chance to immerse themselves in nature in a one-day mini retreat to relax, rejuvenate and reboot. All net profit generated from this event were donated to provide mental health and SEN support for ChickenSoup families.
If you’re looking for an opportunity to recharge while giving back to the community, stay tuned for our upcoming retreats!